The Sacred
Place Within

Welcome, Beautiful Soul
I’m so glad you’re here.
Take your time—this space is for you.

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Have you ever felt lost, overwhelmed, or disconnected?

I understand. Over 20 years ago, after experiencing a separation from my child, I found myself in a place of uncertainty and emotional upheaval. It was a time when I felt like I had lost everything and didn’t know where to turn. It was then that I found Reiki, which became the starting point of my healing journey. I needed something to help me reconnect with myself and find my way forward.

Since then, I have been fortunate to train in and experience a variety of healing practices, including Shamanic Healing, Reiki, Theta Healing, NLP, Emotional Intelligence, Conscious Parenting and Conscious Connected Breathwork. These practices have supported me in my own growth, and now, I offer them to guide you as you reconnect with your own Sacred Place Within.

I’m here to meet you exactly where you are

My role is to create a safe space for you to clear the blocks, conditioning, and patterns that may be preventing you from remembering your true self. You already have everything you need within you; I’m here to help you reconnect with your inner peace, strength, and wisdom, and to release what no longer serves you. I’m here to meet you exactly where you are. My role is to create a safe space for you to clear the blocks, conditioning, and patterns that may be preventing you from remembering your true self.

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My Approach

I believe that everything you need is already within you. The peace, clarity, and strength you seek are not outside of you—they have always been there, waiting to be remembered. But life can cloud that truth. Pain, loss, conditioning, and old wounds can create blocks that make it hard to see who we really are.

That’s where I come in. My role is not to heal you, because you are not broken. My role is to create a safe, compassionate space where you can begin to release, realign, and reconnect—where you can let go of the weight you have been carrying and return to the deep knowing that already exists within you.

Through a blend of breathwork, energy healing, and coaching, I help people to::

  • Release emotional blocks and limiting beliefs
  • Heal past wounds and reconnect with their true selves
  • Cultivate inner peace, resilience, and clarity
  • Feel safe, supported, and understood.
You are not alone.
The answers, the peace, and the love
are already within you.
Together, we can help you remember
who you truly are.
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Testimonials

I reached out to Helen to try some Energy Healing, I have difficulty relaxing and being able to switch off and stop worrying and recently I’ve felt quite overwhelmed with a sense of dread I could not shift.
Helen was so patient and calm, showing me a few of the things she might use like her drum and feathers etc as I’ve never tried anything like this at all and I hadn’t even researched!
I didn’t think I would be able to switch off my ‘shuffle brain’ but within the first 3 breaths together I felt myself relax.
I experienced a beautiful peaceful feeling and definitely released a lot of negative energy I’d held onto.
Afterwards I felt emotional, safe, loved and positive. My co worker commented I was ‘buzzing!’
Helen is very special ❤️
I can honestly say that I have never met such a beautiful soul such as Helen before. From the moment you meet her you feel her giving, loving and healing energy. Sometimes I’m lost for words around her but then I remember we don’t need words with such giving souls. She connects with each person fully and you feel grounded and safe in her healing presence. She guides you and encourages you with her gift of healing and guided meditations. She’s truly a unique being. We all love Helen.. plus she’s so funny!

– Janan Chopra